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They�re slightly green to brown in color and have a pungent, bitter taste. They look similar to cumin seeds, but their taste and aroma are closer to that of thyme.
: Swadeshi Bhandar
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They’re often sold as whole seeds but can also be ground into a powder and used as a cooking spice. Carom seeds are incredibly nutritious, being rich in fiber, antioxidants, and other vitamins and minerals. Because of this, they have been associated with health benefits and long been used in traditional Indian medicine practices. Here are the top 6 health benefits and uses of carom seeds.